Green Lipped Mussels

Green Lipped Mussels are harvested from the clean, pollution free waters that surround New Zealand.  Maoris have been eating these mussels for thousands of years, as well as being a good source of food they are valued for their medicinal properties.

Over 250 million people worldwide, that’s 46 million people in the USA, suffer from aching joints caused by osteo and rheumatoid arthritis.

The Maori have low levels of joint pain and arthritis; medical researchers are attributing this to their consumption of Green Lipped Mussels. Because of this the mussels have become the focus for research by nutritionists and medical scientists around the world.  These mussels are sometimes called green shell mussels because the mussel shells are dark green or brown with a lovely light green colour around the outer shell.

  green lipped mussels

Eating Green Lipped Mussels

Maoris tend to eat the mussels raw; this is the best way to eat them since cooking destroys some of the vital nutrients.  GL Mussels are considered to be one of the most nutritious seafood’s in the world, for this reason they could be included among the ranks of Super Foods.

Fortunately for people who don’t enjoy mussels it is still possible to get all the benefits of this fantastic seafood. There are several good mussel supplements on the market.

Arthritis and Joint Pain

The excitement generated by these mussels is caused because researchers believe that they can be very beneficial in treating inflammation of the joints and arthritis.

Green Lipped Mussels are known to contain high levels of iron, betain and chondroitin sulphate which are effective in the treatment of osteoarthritis. They also contain a high concentration of Omega-3 fatty acids which help to reduce inflammation as well as lubricating and strengthening the cartilage.

Mussels contain proteins in the form of amino acids and complex carbohydrates as well as trace minerals and vitamins.

joint pain relieved by green lipped mussels

Other Benefits

It is thought that Green Lipped Mussels may help to improve heart health by strengthening the arterial walls and stimulating circulation by improving blood flow.

They are also beneficial for the immune system and instrumental in promoting healthy bones and teeth. Researchers are involved in many other tests which they hope will uncover more benefits from this remarkable seafood.

Other research has found mucopolysaccharides found in the New Zealand  mussels may significantly improve your skin. It may also improve many other body functions such as the circulation and the immune system.

It is believed by some scientists that the organic compounds found within green lipped mussels may even help improve fertility.

New zealand coast for green lipped mussels

Fish oil although an excellent source of Omega-3 often contains high levels of mercury. Green Lipped Mussels are harvested according to strict regulations in pollution free waters which ensure that they are free of heavy metals such as mercury.

We recommend Xtend-Life
for your Green Lipped Mussel Supplement

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